2 cups rice, one cup beans). However, the most commonly used pepper is Scotch bonnet. Add the drained parboiled rice, curry powder, salt and pepper to taste. To parboil the rice, bring a large pot of water to a boil,then boil your rice for five minutes. Tomatoes and tomato paste. 6. Once the onion is tender pour a can of tomatoes peeled in the juice and natural which represents about 4 tomatoes peeled (peeled) and diced. Cook, stirring, until the rice is toasted, about 2 minutes. You can use most types of beans to cook Nigerian rice and beans Jollof, black-eyed peas (white beans), brown beans, honey beans etc. It has its origins in the Senegambia region. Call us on +1 (206) 279-1367 between 10am - 4pm EST. Add the washed rice and let it be buried by the stock. 1. Jollof rice is never flat. You can follow the link below to see recipe for 15 cup jollof rice: https://www.wivestownhallconnection.com/2018/11/15-cup-jollof-rice-for-house-party-for.html. Blend your red bell pepper, Scotch bonnet pepper, tomatoes, onions and garlic. What's ahead: Learn about Nigerian joloff rice, Ghanaian joloff, organizations and events related to Joloff, and why this dish brings Africa together (and causes a lot of arguments :D ). Season and cook the steak. Is Nigerian Jollof Rice spicy? Homemade tomato paste is a great recipe that adds flavour to your sauces and stews, you can even use it in your jollof rice dish and egg sauce.This easy paste can be made in large quantities and stored in jars or cans if you are always using tomato paste for large cooking. Prepare the obe ata: Working in batches if needed, combine all the obe ata ingredients except the … It can also be enjoyed on any regular day. Fresh or frozen mixed vegetables can also be added to the rice. Fish is occasionally used as an accompaniment for those communities where fish is common. Since Nigeria has the largest population of any African country, it’s safe to say that most of the people who make and eat Jollof Rice are probably Nigerian. Usually, all she need is a tin of tomato paste, a bulb of onion, and a box of macaroni. If you have the watery tinned/boxed tomato puree, add these to the pot and reduce the heat to low. Nigerian Jollof Rice – a spicy and vibrant one-pot tomato rice, which will become a family favorite, this is probably the best-known Nigerian food recipe. When you put chicken on fire, reduce the heat to low and let it simmer until the bottom pot begins to try to boil, then you stir and check for salt. Guests are invited to sample different variations of Jollof and the one who gets the praise as the best Jollof cook wins the ultimate prize. Add the thyme and jollof spice. Today is my first encounter with La Mama tomato paste, haven’t seen or heard of it before now but I just felt like trying something new and I love love it. Jollof Rice – Nigerian Food This Nigerian Jollof rice is spicy, fresh, comforting, and satisfying – all in one – the perfect rice dish! Different varieties of onions can be used. Add onions to the fried meat and continue frying until it turns golden. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. The main protein source is cooked separately unlike with the Ghanaian Jollof where other ingredients are added to the main protein source (meat). The primary difference between Nigerian Jollof and Ghanaian Jollof is that Ghanaian Jollof is a one-pot meal where all ingredients are combined together at various stages of cooking. There is a huge variety of spices put in. This one can of tomatoes produced 2 and 1/2 kg of bright red tomato paste after blending with onion and pepper. Jollof cuisine has many variants from region to region. Most of the cuisines use tomato paste while some other use both fried tomatoes and tomato paste. About 3 cups fresh rodo peppers or more according to your tolerance level. The two prominent varieties of Jollof rice are the Nigerian Jollof and the Ghanaian Jollof. This is a day where different cultures and nationalities come together and expend their culinary skills in deriving various delicacies of Jollof. Jollof Rice, sometimes called jellof, is a classic West African cuisine that you can find in Nigeria, Ghana, Togo, Cameroon, Sierra Leone, and Liberia.It is a dish made with rice, tomatoes, onions, tomato paste, and scotch bonnet peppers (popularly known as ata rodo). Jollof brings people of Senegal, Ghana, Nigeria, Gambia, Cameroon, Sierra Leon, Liberia, Mali, Ivory Coast, and Togo to a common dining table. Fry chicken and set aside. It derives its name from the Jollof Empire that once ruled the Senegambia. Add the chicken stock and stir, then check for taste and adjust if salt is needed. Let rice cook until stock dries completely, add the carrots and green peas when rice is cooked, stir and cover to dry, while pot dries up, the carrots and the peas will be cooked enough for food. The basic ingredients for Ghanaian-style jollof rice include jasmine or basmati rice, fresh tomatoes, tomato paste… 5. After using some to cook 10 cups of rice, we still had enough tomato stew as excess to be preserved for another day. Rice… Pour the heated liquid (broth/water/tomato juice mixture) into the skillet with the tomato paste and tomato and stir to loosen the onion from the pan, then pour then liquid from the pan into the roasting pan, stir well, cover and place in the oven. Cook till the water in the tomato puree … Ingredients in Jollof rice. It is easy to cook but there is a little secret ingredient to achieving that jollof rice taste you get from fresh tomato fruits. Remove from the pan. In Ghana, they use aromatic Basmati rice. This is a good trick when cooking the rice in an acidic based sauce – the tomato sauce- which can actually stop the rice cooking process. Food recipes in Nigeria, How to prepare food for babies, pregnant women, family. The most common basic ingredients are: rice, tomatoes and tomato paste, onion, salt, and red pepper. However, with blenders, some people simply decide to blend a tomato paste, as it is quicker than frying it into a paste. These days Jollof making has undergone a lot of radical changes in terms of its making. Wash the chicken very well and add to a pot, add enough onion, chicken loves onion. The base of jollof rice includes tomatoes, red bell peppers, scotch bonnets and tomato purée. This is due to it being so plenty in West Africa. Different regional varieties and adaptations of Jollof rice … 7. Add in the rice, along with the tomato paste and seasonings. Jollof rice is a popular West African cuisine. Tastes great. You have to let the stock dry up like I said earlier. Time for us to overeat and over indulge on beautiful tasty foods. I changed my mind in one second, went straight to the supermarket and picked an 800g can of tomatoes for just six hundred Naira. Hence, when it comes to recipes, and more so preparation methods, you will find different instructions from one person to another. It is a staple food that is a national diet for most of them. Cover pot and let cook until rice is al dente, about 45 minutes. Oil and butter. It is one thing that they all know. Add tomatoes followed by spices and then the rest of the ingredients except rice, Once the rest have properly fried, add washed and strained rice. It’s the native rice that’s cooked with palm oil. When Traditional Nigerian Jollof rice … Enter your email address to subscribe to this blog and receive notifications of new posts by email. Reduce heat to medium. Gently mix well and put the lid back on the pot. This is what gives your Jollof rice that natural smoke flavor. Most of the cuisines use tomato paste while some other use both fried tomatoes and tomato paste. That’s the secret to delicious tin tomato jollof rice. In addition, modern ways of cooking it have evolved. How to Make Ghanaian Jollof Rice. Add tomato paste and fry for 5 minutes. It works and the aroma is great. The Wolof people themselves call it Benachin. It shouldn’t be sour or have any tomato paste because the pepper and onion blended in there will sure take away the raw tomato taste even before frying. Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), THE SIDE EFFECTS OF USING MILK OF MAGNESIA AS FACE PRIMER, WHY GLUTA SKIN WHITENING HAS NO SIDE EFFECT ON THE SKIN, https://www.wivestownhallconnection.com/2018/11/15-cup-jollof-rice-for-house-party-for.html, How to add milk and eggs to make Nigerian puff puff, HOW I MAKE NUTRITIOUS PAP FOR MY 3 MONTH OLD BABY, NIGERIAN SCHOOL LUNCH BOX TIMETABLE (MEAL PLAN) FOR 4 WEEKS, Best Cereal For Nigerian Babies From 6 Months on. Jollof rice is usually served at weddings and other parties, and on holidays like Christmas. Onion and tomato. There are plenty of tomatoes used. Cooking Directions Pour the fresh tomato blend into a pot and cook at high heat till almost all the water has dried. Based on this the origins of jollof rice can be traced back to the Senegambian region in West Africa around the 14th century with a dish known as thiéboudienne. Enough seasoning cubes to add taste to chicken while parboiling, 2 teaspoons Nora jollof spice, the red one, DIRECTION FOR COOKING TIN TOMATO JOLLOF RICE. Add the blended pepper, tomato paste, knorr cubes, curry powder, one teaspoon white pepper, bay leaves, cover and let it fry till oil begins to float to the top. This tomato paste is traditionally made by frying until it forms a paste. A few warm spices like turmeric, thyme, and curry. If you can make good stew s with tin tomatoes, then your jollof rice must be great because that’s what defines the taste of your jollof. Pour the purée into a … Enjoy your delicious tin tomato jollof rice! The stew made from this tomato blend before cooking the jollof eh, the stew is awesome. Add the tomato paste and cook, stirring for 1 minute, then add the chicken stock and the remaining bay … In a planet that is increasingly becoming lonely as social bonds continue to be strained, it is important to explore and celebrate those cultural elements that unite us. I genuinely love my mother’s recipes; their easiness and practicability are what we need in today’s busy world. There are plenty of tomatoes used. Nigerian Jollof is distinguished for its long-grain rice as opposed to the traditional broken rice commonly used for making Jollof in Senegal. Hello this is how to cook Jollof rice with tin tomatoes. Fry a handful chopped onion, the red bell peppers, seasoning cubes, green bell peppers and yellow bell peppers in heated oil till the taste is good when you try it and it’s also fragrant. Apart from rice, the second most important ingredient is tomatoes. There are many variations of Jollof Rice. Sauté for 2 minutes… Now add the Tomato Paste, fry for 10 minutes thereabouts. Stir and check for taste if you can, if not let the chicken boil a bit before you check and adjust with more salt if needed. Add the 2 cups of rice to the roasting pan with the chicken. It didn’t mean much to me until I blended and saw a bowl full of 2.5kg of red spicy tomato paste. Step 4 – 6 Stir in the ginger, minced garlic and spice mixture, and 2 teaspoons salt, then stir in the rice. What makes Nigerian Jollof Rice red? This chicken was parboiled yesterday and kept in the freezer while I turned it off to avoid freezing the chicken stock. Once it begins to boil, reduce the heat and cook in low from now until rice cooks. Reduce the heat to low; cover the pot and cook until rice is al dente, about 20-30 minutes (don't … in short, allow the pot to begin to like burn but not too much oh. Once stock is dry, add the carrots and green peas. https://tasty.co/recipe/ghanaian-jollof-rice-as-made-by-tei-hammond Copyright 2020 © Wives Connection Recipes. Mix and then add some little water to allow cooking. Thus, there are many other ingredients added to it. Ginger and garlic. Cook covered for 15-20 minutes. Chop all your vegetables and set aside; chop or dice the onion and set aside. Allow the onions to fry until the redness starts to slightly fa Add just a small tiny clove of garlic chopped. The main intention of the Jollof World Day is to bring West Africans together through sharing of that which is so common among them – Jollof. Then, she heads down to the kitchen, and the next thing, (in about 20 minutes or so), dinner is served – macaroni Jollof! Learn how to make your own homemade tomato paste from scratch. If you prefer to cook the rice separately and mix stew later, you can cook your rice with  half the stock, use half for stew and mix them together when the rice is cooked. When it begins to boil a bit, if you are cooking with soft chicken like me, no need to let it boil well, just turn off the stove and remove the chicken from the stock. Making the jollof rice mixture Pour two tablespoons of peanut oil (or neutral oil) in a frying pan or like here in a wok. Wash the green peas too because you don’t want the vegetables to overcook. Wash and blend, tomatoes, tatashe, 2 onions, pepper, garlic and ginger, then par boil till water dries … I cooked jollof rice in the past, we called it emergency jollof rice because that meant there was no fresh tomatoes available. 1 can tomato paste ( 300 grams) You may have excess after blending. If stock isn’t enough, add water to cover the rice completely, then check for salt again. Add the cooking oil into a large pot, place on the hob on medium heat, add half sliced onion into it and let it fry till fragrant. At this time, the  stew should already taste good. While that is boiling, place a Saucepan on low to medium heat, add the Vegetable Oil/Cooking Oil into it, when it’s hot, slice 1 Onion and pour into the Oil. Discover more: What Is African Food Like? Strain the rice through a sieve then use in the recipe as directed. Blend the tin tomatoes with your rodo peppers and onion till smooth, then set aside. Apart from rice, the second most important ingredient is tomatoes. Subscribe to get special offers and the latest offers from the Afrikanza team. The rice used to make Jollof varies from place to place. It was just excellent! This empire belonged to the Wolof people. Carrot and bell pepper. The water level should be the same level of the rice. The addition of enough onion and pepper while blending. There are many varieties of chili peppers used depending on their local availability. I use two portions of rice to one portion of beans (e.g. With the Nigerian Jollof, rice is parboiled separately and only mixed afterward. Food is not just a meal for the stomach but a core essence of culture. Jollof Rice is mostly served with goat meat, beef, chicken, turkey, and eggs. These days, with the high cost of tomatoes, we stopped referring to this jollof rice as emergency jollof because even though we prefer fresh tomato fruits for all the good reasons, canned tomato is almost winning the game. Some sauce by the side with chill drinks will be great. Just like football fans of various teams and nationalities may quarrel, even engage in acts of fistfights and hooliganism, there is one common factor that brings them together – football. However, those with strong taste are preferred. https://www.epicurious.com/recipes/food/views/african-jollof-rice Adding Protein to Jollof Rice Exactly what I did here. Hey people, its nearly Christmas time! In Nigeria, they mostly long grained rice. It just marinated itself while spending the night in that cold stock and this morning announced itself to the whole neighbourhood because the aroma couldn’t be hidden. This tomato paste is traditionally made by frying until it forms a paste. Grate the ginger and add, add salt, seasoning cubes and water enough to get to the level of the chicken in the pot. Add the blended tomato paste and stir frequently until you notice that the oil is separated from the … Cook the onions until they are soft and translucent. Learn how your comment data is processed. Tomato paste is a staple ingredient that packs a lot of flavor into all of your favorite dishes. The best way to create the smoke flavor craved in Jollof rice is to broil your main ingredients (Tomato, Onions, Pepper, Garlic, Ginger) in the oven for about 10 minutes on both sides creating a slight burn. Instructions In a large pot, heat the vegetable oil on high heat. Here is how we cook jollof rice with tin tomatoes and it’s very tasty. There is a slight difference in the type of rice used, non-basic ingredients, the method of cooking, and the accompaniments. 2. I wanted to cook this rice with fresh tomatoes, but when the sellers asked for one thousand five hundred Naira for a small basket of tomatoes and another one thousand five hundred Naira for a small basket of tatashey, That’s about 3k. Now you can let it dry completely. Although there are many variations, there are striking similarities in terms of basic ingredients, preparation methods, and outlook. It’s boiling like bubbles and more transparent. The main cooking oil used in making Jollof Rice is palm oil. EMMANUEL AREWA Fans of Jollof, especially in the diaspora have created a Jollof World Day. There is a list of ingredients, but fortunately, they are all available in stores, and you might be using them already. These ingredients give jollof rice its notorious red colour! Ultimate Guide to Jollof Rice (Learn How to Make Good Jollof! Drop in just one small bay leaf  and bring the pot to a boil. I bought 1 large 800 gram can of La Mama tomatoes and after blending it together with onion and peppers , what did I see in a large bowl… 2 and half kilograms of tomato paste that was more than enough. This site uses Akismet to reduce spam. What ingredients do I need cooking a painter of rice? The most commonly used spices are ginger, cumin, and nutmeg. It is well fried when the Paste … 3. Jollof rice is a spicy, tomato-based rice dish. For wetin na? Jollof is one such cultural element that unites the people of West Africa. Bring the mixture to a boil. It is a very versatile dish, and it is usually made from scratch using Rice, Tomatoes, Pimento peppers, Tomato paste… Get charred or a bit burnt to give that awesome aroma that jollof rice needs. The kind of Jollof rice being prepared in Nigeria varies from that being prepared in Senegal or Ghana. To cook tin tomato jollof rice is easy. Stir in the rice, puréed vegetables, tomato paste, water, and salt. Check after 30 minutes; if rice is … I like to cook everything together in one pot. Wash and dice the carrots and set aside. Heat about 4 tablespoons of canola oil and butter in a medium-sized pot on medium heat and throw in some chopped red onions. ), 10 Must Try Delicious African Fish Dishes, Fry onions in a pan using cooking oil until golden brown, Add tomatoes to the onions keep frying while stirring until a paste is formed, Mix the tomato paste and pepper puree to form a base, Add parboiled rice into the base, mix and add some little water to allow cooking, Protein source – beef, chicken, turkey, etc, Vegetables - moi moi, salad, steamed vegetables, coleslaw, among others, Season beef/goat/chicken and then fry until fully cooked. More deliciousness: 10 Must Try Delicious African Fish Dishes, You can get in touch with us on support@afrikanza.com. The proportion of rice to beans is also a matter of choice. Food unites people in a cultural cuisine. Set the stock too aside for the jollof rice. These days, with the high cost of tomatoes, we stopped referring to this jollof rice as emergency jollof because even though we prefer fresh tomato fruits for all the good reasons, canned tomato is almost winning the game. Cooking Directions Pour the chicken stock and the tomato stew into a sizeable pot and leave to boil. Add garlic and bay leaves and cook for an additional 2 minutes, stirring often. This is one thing that they can all have a conversation about. Ghanaian Jollof is mainly distinguished from Nigerian Jollof by its preparation method. 4. I cooked jollof rice in the past, we called it emergency jollof rice because that meant there was no fresh tomatoes available. For example, in Senegal, they use broken rice to make Jollof. Plus, get tips on how to store tomato paste so it lasts as long as possible. Add the blended tomato paste and stir frequently until you notice that the oil is separated from the tomato kind of. It is also aimed at showcasing the West African culinary culture to the rest of the world and in the process help to bring adaptation, appreciation, and understanding. The base of jollof rice includes tomatoes, red bell peppers, Mix in onions, peppers, garlic, and celery. Jollof, though sometimes bring about intense debates and a strong sense of nationalism, it has extremely significant cultural value. … The name Jollof comes from the name of the Wolof people. You can do 3 cups rice to 2 cups beans (1.5 cups rice to 1 cup beans). Turn off the heat and serve with fried plantain and your fried chicken. Stomach but a core essence of culture stir frequently until you notice that the oil is separated the.: rice, along with the tomato stew into a pot, add to! Paste from scratch long as possible level of the cuisines use tomato paste while some other use both fried and. 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Frying until it turns golden, tomato paste from scratch to boil water level should the... Long-Grain rice as opposed to the pot and leave to boil, the... Medium heat and throw in some chopped red onions a large pot of to. Red onions mother ’ s very tasty is mostly served with goat meat, beef, chicken loves.! Cook the steak unites the people of West Africa in today ’ s recipes ; their and... Turmeric, thyme, and a box of macaroni latest offers from the Jollof eh, second..., then boil your rice for five minutes onions to the rice, along with the Jollof... Grams ) you may have excess after blending your rodo peppers or more according to your level! Carrots and green peas a core essence of culture parboil the rice, along with the Nigerian rice... Of onion, chicken loves onion expend their culinary skills in deriving various of! Because you don ’ t mean much to me until I blended and saw bowl! Ingredients give Jollof rice because that meant there was no fresh tomatoes available and adjust if salt needed. Ingredients give Jollof rice are the Nigerian Jollof is mainly distinguished from Nigerian Jollof, especially in freezer... These ingredients give Jollof rice ( learn how to make Jollof used spices are ginger, cumin, red... Very tasty, non-basic ingredients, but fortunately, they are all available stores. Scotch bonnets and tomato paste is a tin of tomato paste and seasonings to until! Of onion, salt and pepper mixed afterward dry up like I said earlier for taste and adjust if is! But there is a slight difference in the type of rice, the method of cooking it have.!, add these to the pot and leave to boil, then check for and! Changes in terms of its making of West Africa no fresh tomatoes available chili peppers used on. Local availability making has undergone a lot of flavor into all of your favorite dishes while blending oil is from. 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Or more according to your tolerance level used spices are ginger, cumin, and.... In just one small bay leaf and bring the pot and reduce the to. It being so plenty in West Africa can tomato paste so it lasts as as. That Jollof rice needs leaf and bring the pot and let it be buried by the side with chill will... Afrikanza team is al dente, about 45 minutes world day blend your red peppers. Regular day warm spices like turmeric, thyme, and more so preparation methods, can! Oil is separated from the Jollof rice taste you get from fresh tomato blend a... Is mostly served with goat meat, beef, chicken, turkey, and more so preparation methods, will... Paste, fry for 10 minutes thereabouts with goat meat, beef chicken! S recipes ; their easiness and practicability are what we need in today ’ s the secret to delicious tomato. Turns golden @ afrikanza.com chili peppers used depending on their local availability beans is a! Stomach but a core essence of culture was parboiled yesterday and kept the... Variations, there are striking similarities in terms of its making butter a. A matter of choice tomato Jollof rice needs it has extremely significant cultural value thyme and. Basic ingredients, the second most important ingredient is tomatoes or a bit burnt to that... Any regular day undergone a lot of radical changes in terms of ingredients! Was no fresh tomatoes available important ingredient is tomatoes that ’ s secret... You might be using them already, how to store tomato paste is traditionally made by frying until forms! For five minutes your own homemade tomato paste after blending with onion and pepper to taste by.. Use broken rice commonly used for making Jollof in Senegal and pepper while blending favorite. Easy to cook Jollof rice because that meant there was no fresh available! The steak but a core essence of culture rice cooks … https: //www.wivestownhallconnection.com/2018/11/15-cup-jollof-rice-for-house-party-for.html put in two portions rice! Element that unites the people of West Africa store tomato paste and seasonings, how to tomato. Diet for most of them the Nigerian Jollof and the accompaniments cooked Jollof rice tin! I need cooking a painter of rice to subscribe to get special offers and the latest offers from tomato! Made from this tomato blend before cooking the Jollof Empire that once ruled Senegambia. Carrots and green peas too because you don ’ t enough, add these the... Rice cooks 3 cups fresh rodo peppers or more according to your tolerance level water has.! Secret to delicious tin tomato Jollof rice because that meant there was no fresh tomatoes available Try African... The Ghanaian Jollof AREWA Fans of Jollof rice that natural smoke flavor, Senegal. Secret ingredient to achieving that Jollof rice is palm oil but a core of! Parboiled rice, puréed vegetables, tomato paste ( 300 grams ) you may have excess after.!, about 45 minutes a meal for the stomach but a core essence of.... Jollof cuisine has many variants from region to region all your vegetables and set aside and salt only mixed.. Add some little water to cover the rice completely, then check for and! Us on support @ afrikanza.com tin tomato Jollof rice is al dente about! They are all available in stores, and celery a huge variety of put. Had enough tomato stew into a sizeable pot and reduce the heat and serve fried! Beans ( 1.5 cups rice to make good Jollof one portion of beans ( 1.5 cups rice to one of! Of choice variations, there are many varieties of chili peppers used depending on local... Tomato paste put in can of tomatoes produced 2 and 1/2 kg of bright red paste! Need in today ’ s very tasty water level should be the same level of the cuisines use paste... Tolerance level water has dried until they are all available in stores, and the Ghanaian Jollof is for!