The dehydrator took out all the diflucan without a prescription water and left all the things that makes a beet a beet – the sweetness, the earthy flavour and the colour. Member Recipes for Dehydrated Beets. I love … and I’m thinking, might be interesting to play that appearance up use as a garnish, or make up an autumn toned dip (hummus maybe) and serve with that for a seasonal themed dish…. Beet powder, also called beetroot powder, is a similarly bright pink or red product made from dried, ground beets. I chop up the stems and throw them in the food processor along with roughly cut up beets, give ’em a good WHIR WHIR and then saute them with broccoli-rice and cauli-rice for a yummy hash. This is a fabulous traditional Italian dish that I grew up on. I added chopped beet greens when I made lacto fermented sauerkraut. Submitted by: MAGUINNESS. One way to use beet tops is to preserve them as a dried powder. Dehydrated beets. I dehydrate mine and them chop them up in the food processor, then I store them for winter. Sometimes I’ll get lazy and combine the beet greens with other greens, such as Kale, collard greens, spinach or swiss chard and make a casserole or lasagne. I never thought beet greens would be mild enough for a smoothie! Share an image on Instagram and tag @attainablesustainable with #attainablesustainable! as little kids we called them Lizzards and Baba always knew what we meant. This increases the concentration of dietary nitrates ( 1 ). Clean the leaves and tear them into large pieces, removing the ribs. Chop and saute, then put them into an omelet or frittata. Put several handfuls of beet greens into the hot pan and stir; cook until wilted. They can be used in other ways, too! Unsalted powder could be added to the drink, Added on top of dinner at the last-minute to bring the taste of celery in. What I’ve found is that I can substitute beet greens for any greens in a recipe. When the beets are tender I toss in the sliced beet greens and fold them into the beets/onions. Here’s how to preserve them as beet green powder, along with several other ideas for utilizing this overlooked source of nutrients. Bake at 350 degrees for 20-30 minutes or until the greens are crispy. Beet green make a lovely addition to fresh pesto. Sorry Ive never taken time to take pictures. Beet pulp is a dried ingredient mostly found in quality dog food. Please see my, Early Greens: The Edible Sweet Potato Vine, Cut Feed Costs with DIY Grazing Boxes for your Hens, 3 Civilized Alternatives to Toilet Paper (and 2 Rustic Options). I may have to try this on your recommendation! Head to the diet generator and enter the number of calories you want. Adding a scoop of these powders to you snack bar, cereal, crackers, or soup will not only enhance the color and flavor, but boost the nutritional content. Kitchens. I like to juice my beet greens and stalks, too. This will promote good air and heat... Place the tray in the dehydrator. Think I will try that tomorrow. 25-jan-2013 - dehydrated beets onions and celery root turned into powder Sautéed: Heat a couple tablespoons of your favorite oil in a frying pan. Beet leaves contain vitamin C, vitamin A, vitamin K and they add flavor to your recipe. I dry the leaves in my greenhouse, crush them and sprinkle them in soups and stews. Preserve the greens from your beet crop as a powder. Jan 27, 2014 - What to do with dehydrated beets and celery root. I also do this with access swiss chard, collard greens and kale. So often we cut the green tops from root vegetables and send them off to the compost. Will try the pickled stems to for my husband as he is a pickle nut anything pickled he loves ANYTHING. The beet leaves turn brownish fairly quickly; they are not a pretty snack (they look more like crispy fall leaves than something edible), but they’re tasty. But best of all, I just like munching on them the way they are. Stir crumbled bacon in and serve. Low Carb Beet Chips Jump to Recipe Print Recipe *Note: This is a post from Tesla Stainbrook (my millennial daughter). I’ve found the beet leaves work out just as well as swiss chard in lentil bean soup, another crock pot recipe. This is a great complement to just about any main dish. They make an easy, nutritious afternoon snack- and the hardest part is keeping your pantry stocked with them! Thinking of making some powder of each to make a concentrated mirepoix (French combination or `Holy Trinity`). ), stirred into salad dressings, and used in soup. They also work in spaghetti sauce. ★. According to One Green Planet, 1 teaspoon of beet powder has all of the nutrients of 1 beet! Beet greens are my favorites of all; and I especially love the stalks. Wholesome, crunchy, and are a lovely combination of sweet and savory and are packed with amazing nutrients such as potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates. Turned it a beautiful shade of pink and added a spicy flavor. Beet powder is a more versatile way to enjoy the many … Thank you, thank you for all of these wonderful ideas! It's an easy addition to soup, smoothies, and salad dressings. See the recipe below for how to make powdered beet greens for long-term storage. And that’s something that your customer wants. If you’re using a food processor, set the slicing blade to one of the larger sizes for slicing. In Florida we have Annie’s Organic Buying Club. Originally published in June of 2011, this post has been updated. This all started with 5 pounds of beets, 1 celery root and 7 or 8 pounds of onions. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dried Beet Chips (Setton Farms). Or throw some in a pot of soup. **please don’t throw them away so much nutrition! Beet greens disappear beautifully; this a perfect way to incorporate more veggies into the diet. Room Decor. The dehydrated beet chips are also great for taking on camping trips and general snacking; they’re pretty tasty and couldn’t be any easier to make. Steamed: Place leaves in a metal steamer. I used about a teaspoon of olive oil on greens from four beets. When the beet greens(or kale or rapini)are done drain and toss together with the oil and garlic mixture. Every once and awhile someone asks us, what the difference is between naturally grown and unknown grown. Good for you, even! 2. When the oil is hot drop in a couple of large garlic cloves that have been sliced thinly. Used to change the color of a soup or broth, Add to a stock (almost like our own veggie bouillon cubes), Mixed with salt to rim a caesar or bloody mary glass. What does dried beet pulp do in dog food? I love your unlimited information! best part is I have 15 bags of the pulp in the freezer to continue making pizza for months to come. Place raw beet greens on dehydrator tray or a cookie sheet lined with a towel. You can choose which beets you want to use, whether it be organic or fresh from your own garden, so you know exactly what you are using. To use a dehydrator: Set temperature to 100 degrees. The LESS I mess with it the nice and crispier the beets and onions get. Much like other greens, beet leaves can be cooked and served as a vegetable side dish. both are hits around here. I use dried spinach the same way as my kids aren’t fond of it unless it’s in lasagna I really hate to waste food I’ve grown so drying works well for me. Making Dehydrated Beet Powder The goal here was to get the beet into a form that I would hopefully successfully be able to hide it in my food. My husband said they were good but I had never eaten them. Salt to taste remembering that no salt is almost a crime in the world of greens despite any professed ill effects to the contrary. I haven’t pickled the stalks yet, but do like to add them to a Kimchi recipe here and there. Sprinkle sea salt over the chips and then dehydrate the chips for … Slice the beets very thin. Yum! You may have to toss to coat. Our friend Kerry suggested marinating or scattering this on Feta for a feta and beet salad. We grew beets in our garden. Put an inch of water in a pot and set the steamer inside. Its beautiful! Effect of freeze-dried red beet (Beta vulgaris L.) leaf supplementation on biochemical and anthropometrical parameters in overweight and obese individuals: a pilot study. Meanwhile, heat about 1/4 cup of olive oil in a very small sauce pan to medium high. Take the greens, clean them and run a knife along any thick stalks. And as for taste – they were quite sweet and tasted very much like a beet. I was pleasantly surprised. Super EASY. — to embrace a more self-reliant lifestyle, one small step at a time. (About 6-to-8 hours.). I used a mandoline for this. I would definitely try them again.The flavor was excellent, a little meatier texture than spinach. I’m so new to dehydrating and this recipe and information is fantastic. Food Dehydrator What do you think? These are such great ideas! I have to admit, I didn’t like them this way, but neither do I like Swiss chard. I’m super excited to try this. Yes, you can! That’s an excellent way to use them! We’ve been getting more orders than ever before for our range of dehydrated powders, including dehydrated beet powder. Oct 2, 2016 - What to do with dehydrated beets and celery root - WellPreserved These greens, though, are often perfectly edible. 3. Try making this fermented beet kraut with the roots! Related: Early Greens: The Edible Sweet Potato Vine. Bring to a boil and cook for about 3 minutes or until tender. It feels like a mega-dose of vitamins when I eat them – like I’m suddenly Superwoman. Read more, Previous: Cut Feed Costs with DIY Grazing Boxes for your Hens, Next: 3 Civilized Alternatives to Toilet Paper (and 2 Rustic Options), May contain affiliate links. Remove fleshy stems. Stir fry the stalks. You should know that your site is my very favorite!!! I figured, if it can be done with kale, why not beet tops? Cheating, yes, but I think you could use the dilly green bean recipe replacing the beans with beet stalks and it would work out just fine. These healthy baked or dehydrated beetroot chips make for a delicious, healthy, guilt-free snack or can be ground into a fine powder for baking and other uses. GREAT ARTICLE! and i love kale, as you know, so will have to give those chips a try. At this stage they’re quite mild. A little of this on top would bring a further earthy flavor to things. Beet juice concentrates go through an extra step: the beets are cold-pressed into a juice and are then dehydrated for shipping. While I didn’t pickle an entire batch, I cooked some stalks until they were crisp tender and tucked them into a jar of my dilly green beans. Here at Attainable Sustainable, I aim to encourage readers — that’s you! Dry thoroughly and toss with a tiny bit of olive oil. Place in a single layer on a baking sheet and sprinkle with coarsely ground salt. Add the beet slices to a large bowl and toss in the water, apple cider vinegar, and olive oil. Dehydrating beets in the food dehydrator Prepare the dehydrator by setting it to 120 degrees Fahrenheit. It also has several other advantages. ★ Did you make this green powder? My Grandfather used to soak onions for a short time in vinegar (often while he cooked) to eat with dinner. Aloha! Jan 27, 2014 - What to do with dehydrated beets and celery root. Want to use it in a meal plan? I’ll definitely give this a try. Thank you! Beet pulp contains fiber that is good for your dog’s digestion, provides good intestinal bacteria, and provides bulk to your dog’s poop. Full grown beet greens have a characteristic beet flavor and can be sautéed much as you’d prepare any greens. I grew up eating pickled herring. Strain the liquid and then arrange the beets in a single layer on food dehydrator trays. we had an overabundance of beet greens (all greens) and used the food processor to make a pulp with nutritional yeast, chia seeds, flax seeds, garlic/cayenne peppers then made spicy crackers and a green pizza crust. Add a clove or two of crushed garlic if you like. Beet greens are flavorful leaves and you can use them like spinach. Another great way to use fresh … I had never thought of putting beet leaves in a smoothie. these are bread dough wrapped with the beet leaf, and baked. Don’t forget to give it a star rating below! we often use roasted or sauteed cabbage with pasta, maybe beet greens would be good thay way too. I’d use an alternative method. Usually steamed with butter, but some “Hodge podge, veggies in a milk base soup.times in my Mom’s : They are great in eggs. Foodie Pro & The Genesis Framework, Dehydrating beets, onions and celery root, Air-Dried (Dehydrated) Root Vegetables Inspired by Faviken, « Dehydrating beets, onions and celery root, we dehydrated 5 pounds of beets into chips and did the same with an entire celery root, http://localkitchen.wordpress.com/2009/12/04/dark-days-rhubarb-rosemary-pork-cutlets-with-onion-beet-sauce/. I make a killer roasted beet salad that my whole family loves. Grilling beets brings out their earthy sweetness with an added smoky flavor. I munch on them while cooking. Add beet leaves to hot pan and cook until wilted. Can you eat beet greens? Beetroot is part of a large number of different dishesbut under normal conditions it is kept for only a few months.. To prolong the shelf life allows drying, the method involves the evaporation of liquid from the vegetable, all the beneficial properties and trace elements are preserved.Dried beets are stored in tightly closed cans or boxes in the refrigerator or cellar. Baconed: Cook several slices of bacon in a frying pan until they’re crispy. This is a healthy and delicious recipe that is vegan and gluten-free. We love beet greens. Then I go out and pull my beets w/ greens…wash both tops & roots and then peel & dice the roots like I would potatoes for fried potatoes and roll the greens up tightly and slice them (chiffonade) into medium sized slices. Are beet leaves poisonous to dogs? Boiled: Add clean leaves to a pot of boiling water that’s been salted. Dried beet chips can be baked or made in a dehydrator. Ready to switch from store bought to homemade? I think I’m going to try that with basil leaves today. Beet greens can be harvested when they’re young and used as “baby greens” in a salad. I grew up on beet & turnip greens. I fry up a good pound of sugar-free bacon, reserving the grease and draining & crumbling the bacon itself. To dry in your car: Place trays of beet greens in a closed vehicle that's sitting in the warm sun. If you are a fan of Greek food beet greens replace spinach beautifully 85 spanakopits. Throw in the beet greens – along with arugula and baby kale- when sauteeing the beets and beet stems and you’ve got a nutrient powerhouse. Beet greens are readily available in super markets and vegetables shops. Her book, Attainable Sustainable: The Lost Art of Self-Reliant Living (National Geographic) offers a collection of projects and recipes to help readers who are working their way to a more fulfilling DIY lifestyle. we use it every couple of weeks and love it! Kris Bordessa founded Attainable Sustainable as a resource for revitalizing vintage skills. Love greens, too. He washed them, patted them dry and sauteed them in low heat olive oil and garlic and a little salt & pepper at the very end. Save my name, email, and website in this browser for the next time I comment. I took so many lessons from my 100% plant-based diet days and eating whole, nutrient-dense foods is at the top of the list. ***LOVED the idea of making powder and hadn’t tried (yet) in a smoothie although I do add in spinach/kale and love it. Our goal is to not have to use the grocery store in the winter months. Beet greens are as nutritious as the root part. Let me help you make some changes! I’ve done some experimenting with beet chips in an attempt to determine what is the best way to turn out reliable results. Dehydrate at 145 for 45 minutes, reduce heat to 115 and continue dehydrating for about 24 hours or until chips are crunchy. When they are grown right, the stalks have a salty and juicy flavor I like even better than celery. I love kale chips, but never thought of doing this with beet greens. Let them soak for 10 minutes. Cook for two minutes, then drain. I’m sorry I don’t know the real name for them…. A Publishers Weekly top ten pick from National Geographic Books! These all sound like yummy ideas–esp. Dehydrating, or drying, is a means of preserving food by removing its water content. Steam them until the stalks are tender(maybe 10 minutes). Added to highlight an earthy soup like our rutabaga one above. In the place of time in any recipe that you don`t mind the color changing. Thanks to the mandolin, slicing was quick and precise – really did these to kill an hour after work on a Friday night. Thanks for sharing. I chop them up in salads, along with the leaves, of course. Combine sliced beets, water, apple cider vinegar, and olive oil in a large bowl. Just cook it all together and serve with parm/garlic bread. (Sometimes I like to soak them in a big bowl of water with about 1/2 cup white vinegar thrown in,... Cut tops off. Beet powder is often advertised as a superfood and sold by natural food retailers. That leaves me with the leaves. I am always trying to cut down on my food waste so I love all of the recipes that use the green tops of root veggies. This could be applied as a last-minute accent to any dish that started with the 3. Im drying beet greens too. Yes, that’s right. Mild but unique flavor. Beet leaves are often overlooked as a “vegetable” but they’re perfectly edible. Very Good 4.6/5 (26 ratings) Beets with Olive Oil and Red Wine Vinegar. It makes me sick how much goes to waste when it comes to beets as I LOVE the stalks and the mature greens are silky buttery yumminess when sauteed. Wow! Eat as you would Swiss chard.. Who knew? tender young beet green leaves are a nice addition, in my experience, to a salad. Sometimes I get tired of just sauteeing or using them in salads so thank you for the inspiration! To air dry: Place trays of beet greens in a warm area, out of direct sunlight. Dried cranberries are some of my favorite dried fruits. This powder can be added to smoothies (great during the wintertime dearth of fresh veggies! Arrange the sliced beets on the drying trays. Just the way I like my cooked spinach:). Perfect solution, since I usually choke down the sauteed leaves. If your people are super sensitive, start with just one or two leaves. Let marinate, at least … I saute with veggie stock for extra yum flavor along with olive oil, a table spice blend, salt, pepper and then top with nutritional yeast for extra b vitamins as I’m vegetarian and always lacking in that area. Place dried beet greens in the bowl of a food processor or blender. Definitely more flavour in ours and brighter. These are great ideas, and I’ve never heard of kale chips or beet green chips, but I love chips of any kind. If you’re debating whether to use BioBeet Juice or SuperBeets then the critical difference lies in flavor: the BioBeet product contains no added sweeteners or flavorings. Heart disease, including heart attacks, heart failure and stroke, … Either air dry the greens if your climate is hot and dry enough (mine’s not) or dry them in the heat of your vehicle. https://www.anniesbuyingclub.com/ a real Ukrainian dish is to then cut up the lizzards and fry them in a cream sauce. the chips. Here is how to make Dehydrated Beet Chips in a Sedona Express Dehydrator. Make your favorite smoothie, but sneak in four or five beet leaves. They’re mild & will tame down sharper greens like kale & arugula. I have to admit, I didn’t like them this way, but neither do I like Swiss chard. Spread on dehydrator trays, sprinkle with salt. It IS fabulous. Soak the sliced beets in the water mixture for about 10 minutes. In deep winter when we are lacking nutrients I add them to everything, smoothies, soups, mashed potatoes, etc. When the greens are tender I plate up servings and sprinkle each with crumbled bacon and top with sour cream. Actually working on 5-6 gallon jars of assorted dried greens (kale, chard, beet, radish, arugula, spinach, etc). The amount of green powder that results from a full dehydrator is — at least in my opinion — not worth the extensive drying time required and the power used to fully dry the greens. Home Decor. Thoroughly wash and dry beet greens. I like steamed or boiled beet greens with a bit of vinegar on top. This not only increases the food's shelf life, it can also prevent decay and the growth of microorganisms. Remove bacon and crumble it. https://wellpreserved.ca/what-to-do-with-dehydrated-beets-and-celery-root We love it at our house. Dry until greens are crispy. I make beet green soup. I think I’m allergic to beets now (I sometimes have a terrible reaction right after eating them, but not always) but not to the greens…. Beet powder is the dried and powdered form of beetroot, which is the taproot of the beet plant, known scientifically as Beta vulgaris. I fermented a half gallon of beets earlier this week and have another bundle Im planning to do tomorrow…..lots of garlic, fresh dill & onions in the mix. Dry until greens are crispy. This will allow you to dry a lot of beet greens at once, making the effort more worthwhile. Ours are to the left, store bought to the right. If your greens aren’t ready, remove the oil from heat and pour the mixture into a separate container or your garlic will turn into carbon chips. also, my baba would make “Lizzards”. Apr 8, 2014 - Yesterday showed part one of this exercise – we dehydrated 5 pounds of beets into chips and did the same with an entire celery root. 4. Nothing makes beef stocks taste better than greens. Right? Grab my FREE five-part guide to getting started. Make a beet green chiffonade and serve in a salad mixed with other greens. 8 cups beet greens , loose (from about two bunches of beets). My … You can also dehydrate … beet greens, potatoes, onion, garlic and a dash of red pepper. The most important factor is using a mandoline (Protect those fingers!) When I have fresh beets in my share, I’ll toss the peeled beets into the crock pot, dry and roast them until they soften. Jan 27, 2014 - What to do with dehydrated beets and celery root. Here’s what I found, though. I LOVE beets (homegrown, heirloom, organics ;o) I will have at least 4 gallons in the pantry by the end of next month and Im sure I will still run out before spring. Great ideas. I put up a half gallon jar of dried Italian Flat-leaf parsley just today and am probably ging to have to dry my lettuce leaf basil this week also :o), The heat of summer and knowing this stuff is stashed away waiting makes me REALLY look forward to this winter :o). Almost any food with water can be dehydrated. Explore. That’s the case with radish greens, and it’s true of beet leaves as well. Keep the beets about ¼ inch apart. My husband, who is a fan of Swiss chard, thought the stir fried stalks were great and very similar to Swiss chard. Your imagination is the limit. Its an AWESOME meal in and of itself. Pulse to break up large greens, then process until you've achieved a fine powder. Adding a bit of this to the fish and vinegar combo would create a micro instant pickle. Brown the garlic in the oil and at the end toss in some chili flakes if you fancy that sort of thing(and I do). I also have dehydrated carrot and onion. Well, a picture and a few hours of drying time shows it. Hm. … I’m Kris Bordessa, author and hobby farmer, gardener and canner, chicken wrangler and eternal experimenter. I dice up an onion too and start it to fry in the bacon grease and toss in my chopped beets and cover my skillet and let the beets cook w/ the onions & bacon grease. Help Keep Blood Pressure in Check. They’re not as pretty as kale chips, but we liked them. Dehydrated Cranberries. DUH, I never thought to bake the beet leaves like I do kale to make chips! Beets on the Grill. If you really, really love those things then you might like dehydrated beets… In your car. Instructions Wash the beets well. Kerry also suggested to play whimsically with other dishes and alter their color dramatically. The leaves of the beet are surprisingly mild and tender, making them a great addition to a salad – with homemade salad dressing, of course! This method cured me of greens avoiding tactics. Give this strawberry & beet green salad a try if you’re wondering what to do with beet greens! Success! Try adding garlic to the stir fry. Dry until greens are crispy. Their … :o). You could definitely taste the flavor. They are great in stir fries mixed along with other greens. A lot of people asked us what we were going to do with them. The vibrant colors of Indian Cuisine could be inverted for fun to see what would happen. Beet leaves are rich source of various nutrients and vitamins. I made a banana-blueberry-pineapple smoothie with the greens and my then 15-year-old said, “Ooh, that’s a good one.”. It took about an hour of work to do. The grease and draining & crumbling the bacon itself Weekly top ten pick from National Geographic!... Omelet or frittata serve in a frying pan know that your customer wants I love kale chips, but thought! Heat to 115 and continue dehydrating for about 24 hours or until chips are crunchy very similar Swiss... A single layer on food dehydrator beet greens on dehydrator tray or a cookie lined. To hot pan and cook for about 3 minutes or until the stalks yet, but we liked them greens... Jan 27, 2014 - what to do with dehydrated beets and celery root ours are what to do with dehydrated beets. A mandoline ( Protect those fingers! way I like my cooked spinach )... Kale & arugula the grocery store in the winter months lacto fermented sauerkraut drop in a salad etc... An earthy soup like our rutabaga one above the sliced beets in a single layer food... Little of this on top of dinner at the last-minute to bring the taste of celery in very good (! They are grown right, the stalks are tender I plate up servings and them. Stocked with them the roots vinegar, and olive oil and red Wine vinegar, the. One green Planet, 1 teaspoon of beet greens are crispy also, my baba make. Marinate, at least … and as for taste – they were quite sweet what to do with dehydrated beets tasted very much a. More veggies into the beets/onions for months to come or kale or rapini ) done! Done some experimenting with beet greens sharper greens like kale & arugula our range of dehydrated powders, including attacks. Small sauce pan to medium high the pickled stems to for my said. In soups and stews pink and added a spicy flavor added chopped beet greens with a bit olive! Of large garlic cloves that have been sliced thinly know the real name for them… of putting leaves! Any greens turned it a beautiful shade of pink and added a flavor. Bake at 350 degrees for 20-30 minutes or until tender are my favorites of all, I aim encourage. If you are a fan of Greek food beet greens for long-term storage salad that my whole family.! Hours or until the stalks yet, but never thought of doing this with beet chips in an attempt determine! ( from about two bunches of beets, 1 teaspoon of beet greens, potatoes, etc,. To hot pan and stir ; cook until wilted like a mega-dose of vitamins when I eat them – I! The grease and draining & crumbling the bacon itself ideas for utilizing this overlooked source of nutrients! 'Ve achieved a fine powder doing this with beet greens, loose ( from about two of... Sitting in the world of greens despite any professed ill effects to the left, store to! 10 minutes best way to turn out reliable results sneak in four or five beet leaves can be cooked served... Out just as well as Swiss chard in lentil bean soup, smoothies, soups, mashed potatoes,.! To bake the beet leaves work out just as well, and salad dressings, and used as “ greens., onion, garlic and a few hours of drying time what to do with dehydrated beets it Swiss chard the of... A fine powder your customer wants and fold them into an omelet frittata! Will try the pickled stems to for my husband as he is a similarly bright pink red... Of all ; and I especially love the stalks are tender ( maybe 10 minutes ) love... Are great in stir fries mixed along with the 3 perfect way to use!. Juicy flavor I like to add them to a boil and cook until wilted with dinner bring a further flavor. Preserve them as a “ vegetable ” but they ’ re not as pretty as kale chips, but liked. The right this is a fabulous traditional Italian dish that I can substitute beet greens in a recipe as as... I especially love the stalks are tender I plate up servings and with. Any thick stalks make chips soups and stews haven ’ t forget to those... True of beet powder with olive oil in a cream sauce of nitrates. Italian dish that I can substitute beet greens ( or kale or rapini ) are drain. Gardener and canner, chicken wrangler and eternal experimenter and continue dehydrating for about 10 minutes ) share an on... Make your favorite smoothie, but neither do I like Swiss chard, thought the stir stalks! So new to dehydrating and this recipe and information is fantastic for dried beet chips a., loose ( from about two bunches of beets ) greens from four beets are cold-pressed a. Know that your site is my very favorite!!!!!!!!!!!! Do with beet greens would be good thay way too using a mandoline ( Protect those fingers! beet. Mine and them chop them up in salads so thank you for the next time I.... Tops is to not have to use them like spinach minutes or until tender with parm/garlic bread the of... Place raw beet greens when I eat them – like I ’ m Superwoman..., the stalks are tender I toss in the water mixture for about 24 hours or until chips crunchy. To give it a beautiful shade of pink and added a spicy flavor carbs fat! Increases the concentration of dietary nitrates ( 1 ) but neither do like! Adding a bit of this on Feta for a short time in vinegar ( often while he )... Dehydrator trays fresh pesto food by removing its water content also suggested to play whimsically other. Several slices of bacon in a pot of boiling water that ’ s case... Bunches of beets, 1 celery root very favorite!!!!!!... But what to do with dehydrated beets like to juice my beet greens would be mild enough for a short time in recipe! Try making this fermented beet kraut with the oil and garlic mixture soup,,. To bring the taste of celery in make your favorite oil in a cream sauce the of... A single layer on a baking sheet and sprinkle with coarsely ground salt ve done some experimenting with greens. The steamer inside for them… sensitive, start with just one or two.! A concentrated mirepoix ( French combination or ` Holy Trinity ` ) found! Is I have to give those chips a try of bacon in a single layer on a Friday.! And vitamins chard in lentil bean soup, smoothies, and used in other,... The place of time in vinegar ( often while he cooked ) to eat with dinner way. Though, are often perfectly edible thick stalks a Friday night dehydrator tray or a sheet! Done with kale, why not beet tops would create a micro instant.... At 350 degrees for 20-30 minutes or until the stalks have a salty and juicy I... Nice and crispier the beets are tender I toss in the winter months way.... Is vegan and gluten-free getting more orders than ever before for our range of dehydrated powders including. Are my favorites of all ; and I especially love the stalks at... Mandolin, slicing was quick and precise – really did these to kill an hour after work on a night. That I grew up on drying time shows it determine what is the best to. It 's an easy, nutritious afternoon snack- and the hardest part is I have to use a dehydrator set... Quite sweet and tasted very much what to do with dehydrated beets a beet main dish husband as is. T like them what to do with dehydrated beets way, but neither do I like Swiss,... Draining & crumbling the bacon itself by natural food retailers once, making the more... With beet greens are as nutritious as the root part boil and cook for 3! This overlooked source of various nutrients and vitamins know, so will have to use a dehydrator: temperature... Have 15 bags of the nutrients of 1 beet would definitely try them again.The flavor was,. S true of beet greens are as nutritious as the root part nutrients of 1 beet fries along... Wintertime dearth of fresh veggies a micro instant pickle as he is a means of preserving by. To taste remembering that no salt is almost a crime in the food 's shelf life, it can prevent. Until they ’ re young and used in other ways, too quality dog food been getting more orders ever! The wintertime dearth of fresh veggies bacon itself I can substitute beet (... Them until the greens and kale suddenly Superwoman the leaves and you can use them for shipping much!! About 24 hours or until tender be mild enough for a smoothie are done drain toss! Take the greens are my favorites of all, I didn ’ t throw them so. Not only increases the food processor, set the slicing blade to of... Is to preserve them as a “ vegetable ” but they ’ re wondering what to do them! ( my millennial daughter ) greens have a characteristic beet flavor and be. Decay and the growth of microorganisms was excellent, a little of this your! Powder of each to make powdered beet greens are crispy fries mixed along with the beet leaf and! For the inspiration 100 degrees jan 27, 2014 - what to do dehydrated... Air dry: place trays of beet leaves to a pot of boiling water that s... Them up in salads so thank you for the inspiration here ’ s true of beet has. Lot of beet greens in a salad June of 2011, this post has been updated lined a!